Book Description
Obesity is a leading health problem in America. At least one third of American adults are obese. Obesity is defined as anyone whose body fat is above 25%. A sedentary lifestyle and modern conveniences are the culprits that lead to obesity -- Today, everything is instant and convenient. We have couch potatoes and couch tomatoes with their remote controls and sweet and salty snacks. Even our jobs are sedentary; Secretaries and receptionists aren't the only ones who sit all day long. Computer programmers and webmasters sit at their computers all day. Scientists and lab technologists sit in a lab all day. Other people who are sedentary on the job are researchers, authors, poets, artists,
Insurance agents, telemarketers, and telephone operators. And the list goes on and on -- OBESITY is taking over our lives and health - you need...
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